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Simple, Practical Tips: Strategies that have helped thousands of women break free from alcohol’s hold.
Mindset Shifts: How to reframe your thoughts about drinking so you can make empowered choices without guilt.
Tools to Tackle Triggers: Techniques to navigate those challenging moments when old habits call your name.
A Path to a Brighter Morning: Wake up clear-headed, confident, and ready to embrace each new day.
ABOUT THE AUTHOR
Jenn "Sober Sis" Kautsch
Jenn Kautsch (pronounced Couch) is the founder and creator of the SoberSis community and leader in the "Sober Curious" movement. She lives in Fort Worth, Texas with her hubby of almost 30 years and has 2 adult children in their mid 20's.
It's her passion and life's calling to create a space where women can renegotiate their relationship with alcohol without labels, judgment or shame. She coaches women who feel stuck in the "gray area" on the drinking spectrum and helps women get off of "auto -pilot" and mindlessly sipping through the habit of wine o'clock. She is all about holistic health and promotes freedom from the "detox-to-retox" cycle. Sharing through her personal faith, understanding of science and ability to facilitate connection, lives are being changed. Everyday women are becoming more fully alive through sober minded living and more present in their own amazing lives.
Since launching SoberSis in 2018, more than 200K women have downloaded her free "Happy Hour Survival Guide" and over 39K have participated in the 21 Day Reset Challenge. Those numbers are growing every month as she works hard to get the message out to more women and nurture a real sisterhood of support! She is a motivational speaker and author of "Look Alive, Sis".
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Jenn Kautsch, SoberSis.com | ©2019-2024 | All Rights Reserved
Jenn Kautsch, SoberSis.com
©2019-2024 | All Rights Reserved